Monitoring Blood Sugar Without a Stick Monitoring blood sugar without a stick is the next new technology on the horizon. Wearable devices are able to track heart rates, step counts
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healthy living
Summer Salads
It’s that time of year again where salads are the rage. Get busy making some fantastic summer salads. Here are a few of my favorites salads from my cookbook. Enjoy!
Vegetarian Meals That Taste “Real”
Vegetarian meals that taste like the real stuff are incredibly easy to make. In order to get any vegetarian meals to taste “real” you need to learn to find products
Fiber In Cholesterol Out
High cholesterol is a major problem affecting people across the country. Here is a health tip that will help you with your high cholesterol issues. The more fiber you have